Males eat 3 times a week can be impotence

Chinese people pay attention to diet and health preservation. If they are full of delicious food, they can also obtain the “aphrodisiac and kidney” effect. In fact, scallions, leeks, and onions, which are often eaten in daily life, have such an effect. They are of great benefit to men and may even be called "men's dishes."

"Aphrodisiac" green onions: Welsh onion is rich in various nutrients, which can relax blood vessels and promote blood circulation, which is good for cardiovascular. Modern medical research shows that various vitamins in green onions can ensure the normal secretion of human hormones, but also effectively stimulate sexual desire, and thus "aphrodisiac Yin." For men, eating onion or chives 3 times a week can be used for cooking, salad, and flavoring.

"Vegetable Viagra" leeks: leeks have the effect of phlegm, kidney yang and other benefits. While enhancing energy, it is also an excellent treatment for male erectile dysfunction, premature ejaculation, etc., so medical ancient books called "impotence grass" Modern people also gave it the title of "Vegetable Viagra". For men, stir-fried leeks with shrimp or leeks and scrambled eggs are easy-to-use “aphrodisiac dishes” and should be eaten more. However, it should be noted that leeks are not digestible and cannot be eaten too much at one time.

"Queen of vegetables" onion: Onions have multiple functions such as anti-inflammatory and anti-bacterial, diuretic and diarrhea, hypoglycemic, hypolipidemic, cholesterol lowering, and blood pressure lowering. It is the only plant known to contain prostaglandins and can protect the prostate. It not only enjoys the reputation of "Queen of Cuisine", but also aphrodisiac. There are many ways to eat onions. If you want to give full play to the effectiveness of its "man dishes," you may wish to make fried beef with onion or onion, which is delicious and rich in nutritional value.

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