"Cold" woman's foot health may wish to add some material

As the weather gradually cools, white-collar women usually have less exercise, poor blood circulation, and are prone to cold hands and feet, pale complexion, and other symptoms. MM wants to face with peach blossoms, and can use hot water to soak his feet every night to ease the fatigue of the day. At the same time can improve the blood circulation of the foot. Adhere to the benefits of bathing for women every night Feeling feet every day for women, can stimulate the acupuncture points of the feet, conditioning the body's various organs, promote blood circulation, help the body warm up, and inhibit the role of dysmenorrhea and sleep well-being. Women want to soak their feet while still wanting other effects. May wish to add some "bubble" to the foot bath water. First, the cold: add ginger Ginger's unique "Ginger" can improve the local blood circulation and metabolism, but also stimulate the capillaries to promote the body's pores open, the body's germs, cold out. It is recommended that cold, cold hands and feet of women can add ginger when they soak their feet, which can effectively prevent and relieve colds. Second, the lack of solution: add a little vinegar White-collar women who have worked for a day and returned home at night are physically and mentally tired. It may be worthwhile to add some white vinegar to the feet. This is because vinegar can speed up blood circulation, increase the ability of hemoglobin to carry oxygen, improve the body's lack of oxygen due to fatigue, and allow physical and mental relaxation. In addition, vinegar soaked feet can soften the value and whiten the skin. Third, rule beriberi: add some pepper Pepper is a natural disinfectant that can stop itching and kill insects. It can be used to treat athlete's foot with peppermint water. Every night, gauze wrapped with pepper, add boiling water until the water is cool and then you can foot bath. Fourth, beauty: add a little rose The effect of rose beauty is well-known, many skin care products also add a rose ingredient, add a little rose at the same time foot bath, can adjust the endocrine, dilute the spots, the fragrance of roses can also ease the mood, soothe the nerves.