Three soups for treating cold and cold
From the beginning of the cold, the main symptoms were head dripping or headache, cold, tight soreness in the limbs, fever in the body but no sweat, accompanied by nasal congestion, and clear discharge. The patient was conscious of his or her thirst, and his sputum was thin and white. He also observed thin white tongue coating on his own. The diet should be based on the Xin Wen solution.
The first soup: "Five Gods Drink" (draw from the "Bencai speech")
10 grams of Nepeta, Suye and Ginger are cut into coarse pieces and boiled together with 6 grams of tea. After a period of time, stir it with 30 grams of brown sugar, boil it and serve it. After serving the lid, if it sweats poorly, take it once an hour and you can get some relief from chills and body aches. Table cold, heavy body pain, may be appropriate with 6 grams of ephedra, 9 grams of cassia twigs, in order to strengthen Xin Wen cold dispelling the power.
Second soup: "Double White Porridge" (draws from "Yan's prescription")
Glutinous glutinous rice glutinous rice 50 grams, boiled, add half of the slice after boiling (mainly with cabbage and vegetables to help) cabbage, cut section of scallion 20 grams and 10 grams of ginger, cook until cabbage, green onions become soft, thick porridge liquid When cooking, add a little salt and serve.
This porridge can promote sweating, dispel cold, and can reconcile the stomach, making sweating without hurting righteousness, especially for the elderly.
100 grams of tofu cut or thick slices, share a small amount of peanut oil with 50 grams of ham and stir fry, add 1000 grams of soup, 10 grams of ginger boiled, and add 30 grams of mustard, pepper, coriander, and season with salt. Take it hot.
Third soup: tofu ham mustard soup
In addition to cold and body pain, the cold is often accompanied by loss of appetite and a cold mouth. On the basis of the first two soups, this soup uses mustard greens, parsley, ginger and pepper to cool the cold, adding tofu, ham, and stomach. Increase appetite and further accelerate the body's self-recovery function.
Three soups for treating wind-cold cold
Wind-heat fever manifested as increased fever, headache, throat swelling and dry pain, yellow stuffy nose, cough, sputum or yellow, and thirsty like drinking, afraid of the wind. Observed on the mirror edge of the tongue red, thin yellowish white fur.
It is also possible to increase head and face acne, constipation and so on. The governing law should be based on chilling solutions.
The first soup: mint porridge (selected from "Send Yu Lu")
Mint 15 grams fry concoction cool, take 60 grams of rice and water porridge, porridge will be when, add mint juice and amount of rock sugar. It is best when you are warm and comfortable.
Mint is the key to evacuation of wind and heat, plus glutinous rice, rock sugar, porridge, can promote sweating, but also protect the stomach. This soup is best for people with new feelings of wind and heat.
Second soup: Sangju Mint Drink
6 grams of mulberry leaves, 6 grams of chrysanthemum, mint 3 grams, 15 grams of bitter bamboo leaves, a little honey, add appropriate amount of water, boil, on behalf of the tea frequency service. Mulberry leaves clear lung heat; chrysanthemum evacuates wind and heat, eyesight Pinggan; mint for the evacuation of wind and heat to the drug, can quickly relieve fever and headache and other symptoms. Patients with high blood pressure or headaches or eyelids are also more suitable.
Third soup: Fritillaria sorbifolia steamed pear
One peeled and cored Sydney, and fill in 6 grams of Fritillaria, 10 g of Adenophora, 2 grams of mint, and rock sugar. Put them together in a bowl and add steamed water. Eat sooner or later, and eat for several days. This soup Runzao cough, phlegm Xuanfei, especially suitable for the elderly, children with fever after the yin caused by dry throat cough, lung phlegm yellow, or Tianjin thirst, dry stool embolism.
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