Spring health: 10 side effects of vigilance on daily food
It is not only drugs or medical care that have side effects. The foods we eat often have an impact on our health. And some of these side effects can be serious, some can be disturbing, and some can make you feel abnormal.
Here are 10 side effects caused by common foods:
Body odor
Studies have found that red meat can have an adverse effect on body odors.
2. Acne (acne)
High saturated fats and trans fatty acids increase the subcutaneous fat, which can stimulate the increase of acne. Scientists point out that frequent drinking of milk can also lead to high acne.
3. Allergies
Allergies are the number one side-effects of food. In theory, any food can cause allergies. In fact, 90% of allergic reactions are caused by the following eight types of foods: milk, eggs, peanuts, nuts (including Brazil nuts, walnuts, almonds, and walnuts), fish, shellfish, soybeans, and wheat.
4. Candidiasis (also known as yeast infection)
The over-proliferation of normal yeast in the human body can lead to yeast infections, which foods do by affecting the level of yeast in the body (the food provides nutrients to the yeast). The foods that can cause yeast infections are: sugar, vinegar, refined carbohydrates, baking powder, and yeast-rich foods.
5. Heartburn and acid reflux
There are many foods that can cause heartburn, and some foods can cause weakness in the lower sphincter (a muscle that allows food from the esophagus to the stomach), which in some cases causes stomach acid to be higher than usual. The above situation will greatly increase the chance of acid reflux. The most common foods that cause heartburn are citrus fruits, fried and fatty foods, vinegar, tomatoes, and chocolate.
6. High cholesterol (high cholesterol)
The cholesterol content in animal foods is relatively high. Ingestion of these foods will lead to elevated cholesterol levels in human blood and increase the risk of heart disease. Related foods include: brain, internal organs (liver, kidney, spleen), eggs of cattle, pigs and sheep.
7. Kidney stones
High animal protein and low fiber can cause kidney stones. Some studies have shown that dietary calcium should be increased and salt and animal protein intake should be reduced, and oxalic acid-rich foods such as spinach, cocoa, nuts, peppers, and tea should be reduced. Oxalic acid can be combined with calcium and cannot be absorbed by the body. The calcium oxalate precipitates and is excreted with the feces.
8. Cognitive impairment and memory loss
A study conducted by the Rush University Medical Center in Chicago pointed out that especially for some elderly people, if they eat too much copper in food, their learning and thinking ability will be slow, and their memory will decline rapidly.
9. Edema
High salt, high sugar, high sodium foods can cause edema. The body needs a certain concentration of salt to maintain the balance of the internal environment, but excessive intake of salt will increase the salt concentration in the body. In order to dilute the excessive salt concentration, the body will retain a large amount of water, resulting in edema .
10. (partial) headache
Foods may trigger not only migraines but also tension-type headaches - it feels like wearing a "sweeping spell" and the whole head hurts. It causes head pain by affecting the chemical substances in the brain or by chemically altering the size of blood vessels. Some people will cause more blood in their body to flow to the brain due to high levels of amino acid tyramine and aniline urea in their food, causing headaches. Common foods that can cause headaches are: mature cheese, beer, red wine, chocolate, and nitrite-containing foods (such as smoked or cured meat products).
As a kind of flavouring in cooking, ginger is very common seen in our life. Generally, we divide the gingers into two kinds, Air-dired Ginger and Fresh Ginger. Air-dired Ginger has less water than Fresh Ginger. We can provide different sizes of Air-dired Ginger, such as 50g,100g, 150g, 200g,250g, 300g, 350g & up. We pack the different sizes of Air-dired Ginger into different packagings, or according to the clients' requirements.
1. Commodity Name: Ginger
2. Feature: Shiny yellow color, plump, clean, smooth, no pests or rotten
3. Size: 50g,100g, 150g, 200g,250g, 300g, 350g & up
4. Variety: air-dried ginger
5. Packing:
a) calcium plastic carton: 30lbs/ctn, 10lbs/ctn
b) paper carton: 10kg/ctn, 20kg/ctn with plastic bag inner
c) mesh bag: 10kg/bag, 20kg/bag
d) or according to clients' requirements.
6. Supply Period: all Year Round
7. Conveyance: 22-27MT/40' HR( loading quantity depending on packing)
8.Transporting and storing temperature: +13°C
Air-Dried Ginger,Air-Dried Fresh Ginger,Dried Ginger,Dried Fresh Ginger
JINING FORICH FRUITS & VEGETABLES CO., LTD. , https://www.forichgarlic.com