Singapore researchers said studies have shown that curry can help slow brain aging and prevent Alzheimer's disease. The first group of subjects eat curry at least once every six months; the second group eats curry frequently; the third group almost never eats curry. Researchers believe that curcumin in curry can act as an antioxidant and anti-inflammatory, delaying brain aging.
After a long and hot summer, the body consumes a lot of energy and eats less. Therefore, in the autumn when the temperature is getting lower, it is necessary to adjust the body and also to store good energy for the coming winter. People often ignore the requirements of daily diet because of the fast-paced life. Many people are satisfied only with simple food, neglecting the reasonable mix of nutrition. A bottle of pure water for a snack, a cola for a burger, may fool our stomachs, but this often poses a threat to health. Living Xiaobian specially collects various kinds of dietary health information suitable for you this fall, so that you and your family can be healthy and happy every day!
Singapore researchers said studies have shown that curry can help slow brain aging and prevent Alzheimer's disease.
The first group of subjects eat curry at least once every six months; the second group eats curry frequently; the third group almost never eats curry. The first and second groups of subjects performed significantly better than the third group in the test. Researchers believe that curcumin in curry can act as an antioxidant and anti-inflammatory, delaying brain aging.
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