It is well known that onions and garlic, which are cooking ingredients, have a bactericidal and anti-inflammatory effect. Recent studies have also found that eating onion and garlic, but also lower blood fat, blood sugar, lower blood pressure, and even make up the brain.
The energy required for human brain activity is provided by glucose, and the conversion of glucose to energy is inseparable from the effect of vitamin B1. In other words, if there is only glucose and no effect of vitamin B1, glucose will not be able to transform into energy for the brain. On the contrary, acidic substances produced by sugar metabolism accumulate in the brain and affect the normal function of the brain.
The researchers found that if garlic and a little vitamin B1 are put together, a substance called "garlic amine" can be produced, and the role of garlic amine can enhance the effect of vitamin B1 and be more effective than vitamin B1. To be strong. The onion contains a component called "prostaglandin A". If it is regularly eaten, the accumulated prostate A will have the effect of relaxing small blood vessels and promoting blood circulation, which will help prevent dizziness caused by elevated blood pressure.
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