Stroke is commonly known as cerebral stroke, also known as cerebrovascular accident. All diseases caused by cerebral blood flow disorder due to cerebrovascular obstruction or rupture and brain functional or structural damage can be called stroke. Stroke can be divided into two major categories, namely ischemic stroke and hemorrhagic stroke. Ischemic stroke is commonly referred to as a small stroke, accounting for 60% to 70% of cases. It mainly includes cerebral thrombosis and cerebral embolism, and some patients only transient cerebral ischemia caused symptoms of brain damage. Hemorrhagic stroke accounts for 30% to 40% of cases, and is divided into cerebral hemorrhage and subarachnoid hemorrhage according to different bleeding sites.
Risk factors for stroke include hypertension, heart disease, diabetes, dyslipidemia, smoking, and drinking. Hypertension, as a positive risk factor for stroke, has been recognized by scholars all over the world. Controlling hypertension is one of the key measures to prevent stroke.
What is good for stroke patients?
1, the best edible vegetable oil. Such as peanut oil, soybean oil, sesame oil, rapeseed oil and so on. Because vegetable oils contain mostly unsaturated fatty acids, they can help lower serum cholesterol.
2, eat more appropriate protein. Including animal protein (such as egg white, lean pork, beef, lamb, fish, chicken, etc.) and plant protein (such as tofu, soy milk, bean sprouts, etc.). All kinds of soy products can lower cholesterol; milk is best skim milk.
3, eat more vegetables and fruits. Because vegetables and fruits are rich in vitamin C, potassium, magnesium and so on. Vitamin C regulates the metabolism of cholesterol, prevents the development of arteriosclerosis, and at the same time enhances the compactness of blood vessels.
Suitable food
1. Selection of main food and beans: corn, millet, oats, buckwheat, barley, soybean, sorghum, standard powder, brown rice, etc.
2, the choice of meat, eggs, milk, beef, lean pork, chicken, fish, rabbits, quail eggs, jellyfish head, sea cucumber, mussels and so on.
3, the choice of vegetables, celery, radish, eggplant, lotus root, onion, garlic, seaweed, kelp, fungus, white fungus, mushrooms and so on.
4, the choice of fruit apples, dates, bananas, kiwi, walnuts, sunflower seeds and so on.
What can a patient with stroke not eat?
1, bogey sweet and sweet, too salty stimulus to help fire oysters of the product: less sweet drinks, cream cake intake; not eat too much sauce, pickles and so on.
2, avoid raw, cold, spicy spicy food: such as liquor, pepper, spicy hot pot, etc., as well as hot foods such as strong tea, green beans, sheep, dog meat and so on.
3, avoid smoke, alcoholism: smoke poisoning can damage the blood vessel intima, and can cause small blood vessels to contract, lumen narrowing, and thus easy to form a thrombus; a lot of reference to strong alcohol, harmful to the blood vessels. According to the survey, alcoholism is one of the causes of stroke.