Stroke patients diet "three three" system

Recently, relevant medical experts in the country have developed clinical diets for stroke patients through the years of clinical observations, namely the “three-three” diet regime, which proves that stroke patients can shorten the course of treatment, increase the cure rate, and reduce the recurrence rate.

Breakfast "three three" system: 1 small bowl of porridge (or 1 cup of milk), 1 slice of bread (or 1 steamed bun or small bun), 1 piece of cake (or 1 small dish of boiled peanuts)

The best porridge is red bean porridge, porridge, red jujube porridge, yam porridge, lotus porridge, skim milk or fresh soy milk about 200 ml.

Chinese food "three-three" system: 1 vegetable 1 bowl of rice

One of the vegetables can be selected, about 200 grams; any fish, lean meat, chicken, duck, rabbit, egg, about 50 grams, it is best to eat meatballs to facilitate digestion, rice about 200 grams .

Dinner "three three" system: 1 vegetable 1 bowl of noodles (or rice)

Vegetables should be different from Chinese food. Vegetarian refers specifically to various kinds of beans and products, such as soybeans, bean curd, bean sprouts, dried bean, bean paste, etc., about 100 grams, 100 grams of surface treaties.

Every morning and afternoon should eat some fresh fruit. This diet method is also suitable for elderly patients suffering from hypertension, hyperlipidemia, and the like.