In daily life, we must know what the liver does not eat. This is the only detoxifying organ in our body. Once it is damaged, it will affect our quality of life. Therefore, on the issue of what is not good for the liver, especially for people with liver diseases, it is more necessary to understand that only in this way can we protect our health.
1, Wu Mei
In our country's five elements of traditional Chinese medicine, “acid enters the liverâ€, so we should eat more acidic foods in daily life to nourish the liver. The sourness has the effect of complementing the liver and converging the liver. In all the sour foods, the ebony has the efficacy of nourishing the liver and nourishing the liver, and the Chinese medicine points out that the Chinese ebony has a good effect of “reconstructing the liver and nourishing the liverâ€. Therefore, the appropriate amount of edible ebony in daily life can effectively strengthen the liver's detoxification capacity, so as to achieve further effects of softening the liver, regulating liver and improving liver function.
However, when eating ebony, it is important to note that due to the extreme acidity of ebony, it is important to remember to brush your teeth in time after eating, otherwise the acidity of the ebony is likely to corrode the enamel and affect the health of the teeth. In particular, some people with long-toothed teeth must brush their teeth in time after eating.
2, papaya
Experts warn that people with impaired liver function should eat more papaya in their daily lives because it has a good nourishing effect, and in addition it can effectively enhance the disease resistance of the liver. The reason why papaya is beneficial to the liver is that it contains a lot of vitamin C and many amino acids in the liver. These nutrients can not only meet the needs of the body, but also effectively increase the resistance of liver cells to stabilize the hepatocyte membrane, And it can also promote the repair and regeneration of liver cells.
Eating more papaya in daily life can not only play a good role in nourishing liver, but for women, regular consumption of papaya also has good breast enhancement effect. But if you want to breast, it is best to eat is to eat green papaya, so that contains the breast composition - papaya enzyme content will be higher, so that the effect of breast enhancement will be more obvious.
3, Litchi
In ancient Chinese medical books, there are records that regular consumption of litchi has a good effect of strengthening the liver and strengthening the pancreas. For some people with impaired liver function, they should eat more litchi in their daily lives to provide nourishing effects. Therefore, people with impaired liver function in daily life should usually eat more litchi, in order to enhance liver function. But food has two sides. If you eat too much, you will get angry and nosebleed. Therefore, you must pay attention when eating.
At the same time, people with diabetes should eat litchi or eat lychee directly in their daily life. Because litchi contains a lot of sugar, it can easily lead to a sudden rise in blood sugar and thus threaten life. Therefore, diabetics should pay attention to eating lychee must pay attention to the amount, especially not after eating. Litchi is the ideal choice for the liver to eat, but the right amount is very important.
4, lemon
Lemon is believed to be very familiar to everyone. It is a kind of natural herbal plant. The right amount of food has good efficacy in nourishing the liver, strengthening spleen, preventing poison and detoxifying. And after eating, it can also play a good role in protecting liver cells from free radical damage, and at the same time it can also promote the synthesis of proteins, thereby accelerating the repair and regeneration of liver cells, and ultimately protecting the liver and liver. .