Adult men who eat mud can nourish and strengthen their body. According to Professor Yang Li of the Xiyuan Hospital of the Chinese Academy of Medical Sciences, the loach has the effect of nourishing kidneys and sperm, and its rich lysine is an essential component of sperm formation. Therefore, eating loach not only promotes sperm formation, but also helps Improve sperm quality.
It is worth mentioning that, compared with squid, the loach has less fat, and its iron and calcium are three times more than squid.
For male friends with "three highs," mud louse is undoubtedly the healthier choice.
It is understood that the most common of the three kinds of soups for which Korean food supplements are made are muddy soup, followed by ginseng soup and dog broth. When Koreans cook slushy soup, sprinkle salt on top of the smut, cover it with lid, and clean the slush when the mud is not moving; then place slush, chili sauce, green onion, monosodium glutamate, salt, etc. in a pot of water. Seasoning, you can eat in an hour or so. At dinner, come to a bowl of muddy soup and add some kimchi to ensure that your "nightlife" is full of energy.
Koreans drink mud loquat soup impotence, China's northern Zhejiang folk also have a very popular, and higher nutritional value of the dish - loach drill tofu. Experts pointed out that the combination of loach and tofu will not only add a lot to the taste and texture, but more importantly, the nutrients in these two kinds of ingredients will fully complement each other, which will greatly improve the tonic effect of the dishes.
This dish is also very interesting to do, first put the small loach in the clear water basin with egg white for two days, so that they will clean the body of dirt, and then wash. In the casserole, first put some ribs soup, then put a whole block of soft tofu and loach, cover a little time slowly simmering. The loach is forced into the tofu to hide by the heat, until the soup is boiling, that is, all the hot tofu in the tofu, and then turn a small fire, and add vinegar, sauce, sugar, onion, garlic and other spices made, you can enjoy.
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