Sore throat hurt, nothing, here are recipes. The following tea drinks are 600 ml each and you can drink 2 to 3 cups a day. The herbal medicines used in tea drink mostly have heat-clearing and lubricating effects, but those who have cold hands and feet or have poor gastrointestinal physique or are in diarrhea are unfit for drinking.
One, honeysuckle olive tea
Symptoms: A cold with inflammation of the throat, irritation, pain.
Material: 10 grams of honeysuckle, 5 grams of mint, 5 olives.
Efficacy: honeysuckle anti-virus; olives relieve pain; mint sparse wind heat, anti-inflammatory.
Method: After honeysuckle and olives are boiled with 600 ml of water, add mint, turn to low heat and cook for 5 minutes.
Note: Honeysuckle and mint are cold medicinal materials. Those who often have cold limbs and cold bodies, and have symptoms of diarrhea after drinking, should be deactivated.
Second, Lily Fritillaria tea
Symptoms: When you are allergic, itchy throat and dry cough make your throat congested and inflamed.
Material: Lily, Fritillaria powder, Adenophora 10 grams each.
Efficacy: Lily can enhance immune function; Adenophora can reduce throat dryness and allergy symptoms.
Practice: Add 600 ml of boiling water to the material, drink it after 5 minutes.
Note: Radix Ginseng is a cold medicinal material and it is not suitable for cold-type cold patients caused by poor gastrointestinal function or cold.
Third, Maimendong white fungus tea
Symptoms: Cigarette smoking or spicy foods can irritate the throat mucous membranes and cause mucosal damage and pain.
Ingredients: 10 grams of each of Mai Mendong and Scrophulariae and 5 grams of white fungus.
Efficacy: Yin and reduce fire; white fungus is rich in plant gum, can moisturize the damaged mucosa.
Practice: Add 600 ml of boiling water to make the ingredients. Drink 10 minutes later.
Note: Asparagus and Scrophularia are cold medicinal herbs, and they have soft stools. People with poor gastrointestinal function and diarrhea are unfit for drinking.
Fourth, fat sea tea
Symptoms: Overuse of the vocal cords, such as inflammation of the throat, edema, and pain, can occur if the person speaks for too long or yells.
Material: 6 grams of fat sea, 2 or 3 pieces of licorice.
Efficacy: Fat sea open sound throat, there is anti-inflammatory effect of swelling; licorice can be detoxification, urgency and pain.
Practice: Add 600 ml of boiling water to the ingredients and drink after 10 minutes.
Note: The fat sea has a laxative effect, and people with diarrhea should not drink it.
Avoid sore throat when drinking alcohol, do not eat fried barbecue or spicy food, so as not to stimulate the inflammation site, and to drink about 300 ml every 2 to 3 hours to maintain the throat mucosa moist, help to improve the throat discomfort.