After analysis, the white fungus per 100 grams contains 5 grams of protein, 0.6 grams of fat, 80 grams of carbohydrates, 341 kcal of calories, 380 milligrams of calcium, 250 milligrams of phosphorus, and 30 milligrams of iron. In addition, white fungus also contains a variety of vitamins and trace elements. Medical experts of all ages believe that: Tremella has strong and kidney essence, nourishing the brain and lungs, producing fluid, relieving cough, nourishing the stomach, and revitalizing the body. It is suitable for old and weak women and children, who are physically weak after illness and have a strong and strong role. It is used to treat chronic bronchitis, hypertension, arteriosclerosis and other diseases in the elderly. Old people who are physically weak, cough, wheezing, and thirsty can get conditioning and nourishing by eating white fungus. They can improve hematopoietic function, enhance immunity, and promote healthy cells. The growth.
Tremella skin rejuvenation effect is also very obvious. Tremella can nourish yin and beauty, nourish and emollient skin, and has special curative effects for women's beauty and beauty. Tremella contains a composition similar to gum arabic that nourishes the stratum corneum of the skin. Regular use of white fungus can make the subcutaneous tissue plump, so that the skin is delicate and elastic.
Tremella cod fish soup
Ingredients: 150 grams of fresh squid, 150 grams of water tremella, 40 grams of peas, 750 grams of broth, 2 grams of salt, 10 grams of cooking wine, 2 grams of monosodium glutamate, 1 g of pepper, 15 g of ginger, 25 g of onion. One egg and 30 grams of dried bean powder.
practice:
1. Tremella with warm water soaked up, choose to clean, put the bowl of water, ginger, onion, steamed on the cage for 20 minutes, remove the blisters.
2. The squid is opened, boiled, peeled, and sliced ​​into pieces 4 cm long, 2.5 cm wide, and 0.7 cm thick. Use cooking wine, salt, pepper, and monosodium glutamate to taste the flavor. Use egg whites and dried bean flour to make a paste. uniform.
3. Boil the broth and place it in white fungus. Pour the pan into a large bowl.
4. In the pot, use another broth to spread the fillets, add the pea tip, and then fish the fish fillet and pea tip into the white fungus soup bowl.
Efficacy: Once every other day, it can nourish yin and nourish kidney, nourish qi and blood, nourish skin.
Dehydrated White Onion,Dehydrated Dry Fresh Onion,New Crop Dehydrated Onion Powder,Dehydrated White Onion Minced
Laiwu Manhing Vegetables Fruits Corporation , https://www.manhingfood.com